REFYNE Pre-Workout

30 Servings

Directions: As a dietary supplement,
mix 1 scoop in 12-14oz of water. To
avoid sleeplessness, do not consume
within 6 hours of bedtime. DO NOT
EXCEED MORE THAN ONE
SCOOP PER DAY.

One serving gives you:

 6,000mg of L-Citrulline Malate (2:1 Ratio)

4,000mg of Creatine Monohydrate

3,200mg of Beta-Alanine

3,000mg of Leucine

1,500mg of Isoleucine

1,500mg of Valine

1,500mg of Betaine Anhydrous

1,500mg of L-Tyrosine

1,000mg of Taurine

500mg of Beet Root Extract

300mg of Caffeine Anhydrous

150mg of Alpa-GPC

5mg of Black Pepper Extract (95%)

150mcg of Huperzine A 1%

All ingredients are clinically dosed to maximize benefits.

 

Increase Energy and Focus

 

Creatine is one of the most important ingredients in a pre-workout. It plays a critical role in producing ATP (Adenosine Triphosphate) in the body. ATP is the energy currency for not only muscle cells but also nerve cells. In short, More Creatine = More Energy. Research supports that Creatine is best taken daily to maintain adequate amounts in the body. Studies show that BCAA’s, L-Tyrosine, L-Taurine, Betaine, and Caffeine can all also enhance energy.

 

Alpha-GPC (Glycerylphosphorylcholine) is a great source of choline, which leads to more acetylcholine production. Acetylcholine is an important neurotransmitter that nerves use to signal movement such as muscle contractions. Alpha GPC can also stimulate growth hormone (GH) by inhibiting a brain chemical that normally blocks GH output. Alpha GPC can help boost muscle strength & power during workouts as well as improve focus and mind-muscle connection.

 

Huperzine is a potent brain booster. It promotes better focus, enhances memory, and boosts mood. It also prevents the breakdown of acetylcholine by reducing the enzyme acetylcholinesterase. 

 

Increase Blood Flow (Muscle Pumps)

 

L-Citrulline Malate and Beet Root Extract are great NO (Nitric Oxide) boosters. L-Citrulline has been shown to be better than its predecessor, Arginine. The Malic acid attached to the L-Citrulline provides an added benefit in helping creatine regenerate more phosphates leading to more energy. Beets are naturally high in Nitrates. In the body, Nitrates (NO3) are broken down into Nitrites (NO2) and then broken down into Nitric Oxide (NO), resulting in better blood flow and muscle pumps.

 

Blunt Muscle Fatigue

 

Beta-Alanine is the all-star when it comes to blunting muscle fatigue and at a clinical dose of 3.2 Grams, you’re getting exactly what you pay for. Beta-Alanine works by combining with Histidine to form Carnosine. Carnosine helps delay the onset of lactic acid produced from exercise by increasing the buffering capacity of Hydrogen ions, this results in reduced muscle fatigue and failure as well as improved recovery. Research supports that Beta-Alanine is also best taken daily, much like Creatine, to keep the levels adequate in the body to be beneficial.

 

The BCAA Valine also plays a role in reducing fatigue. Valine competes with another amino acid, tryptophan, for uptake in the brain. Tryptophan is used to produce the hormone serotonin, which is a “feel good” hormone that can make you feel tired or sluggish. That is the last thing you want while you’re working out. With more Valine available in the body, there is a lesser chance for serotonin to be produced while you are crushing your goals.